ان الماء يشكل حوالي ثلثي وزن الجسم، حيث ان كل خلايا الجسم والأنسجة في الجسم تعتمد على المياه من أبرز فوائد الماء أنه يساعد في الحفاظ على توازن سوائل الجسم. ينظم ويحافظ على درجة حرارة الجسم. يساعد على التخلص من فضلات الجسم والسموم . يساعد على الهضم . يساعد في إبقاء الجلد جيدا وشبابا […]
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What causes tuberculosis? The Mycobacterium tuberculosis bacterium causes TB. It is spread through the air when a person with TB (whose lungs are affected) coughs, sneezes, spits, laughs, or talks. TB is contagious, but it is not easy to catch. The chances of catching TB from someone you live or work with are much higher than from […]
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Your body produces vitamin D naturally when it’s directly exposed to sunlight. Besides getting vitamin D through sunlight, you can also get it through certain foods and supplements to ensure adequate levels of the vitamin in your blood. Vitamin D has several important functions. If your body doesn’t get enough vitamin D, you’re at risk […]
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